The right exercise for every body type

The right exercise for every body type

Experts have singled out four body types depending on the shape, the structure and the distribution of weight: the Pear, Banana, Hourglass and the Apple and they are body types who all have pros and cons. Proper exercise can directly alleviate any existing problem and...
Foods that will boost your sex drive

Foods that will boost your sex drive

Have you ever wondered if  food really does affect your sexual desires? YES. There are foods that you can eat that will definitely improve your sex drive and help you get better performance. Seafood There is something more than a grain of truth in this theory. The...
Foods for healthy hair

Foods for healthy hair

Our diet affects how our body works from the inside, but also affects how we look on the outside: Our skin, nails, and the scalp. As the scalp is composed of millions of hairs, whose construction materials are metals, minerals and vitamins, easily one realizes that...
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