An active and sexually satisfying relationship with your partner is a significant ingredient of any healthy relationship. You probably know that we are what we eat, so nutrition is highly linked with your sexual health. There are foods that can boost your libido and natural ways that you can increase your testosterone levels, but did it ever cross your mind that some foods could ruin your sex life? Here are some nutrition habits that may have an adverse effect in your ability to become aroused, have an orgasm or feel sexually satisfied. These are the 5 foods that could ruin your sex life.

foods that ruin your sex life

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